aLEXA & PATRICK | Hypopressive Coach & Chef

Alexa Marine is a certified Hypopressive instructor living in London, with her fiancé, celebrity chef Patrick D’Andrea. After years in the fitness industry, she discovered the Hypopressive method of training which has proven incredible results. It is a complete body workout for the mind, body and soul. With 20 years of experience as a personal trainer, Alexa teaches a low pressure fitness routine that focus on postural breathing to strengthen core muscles, improve injury dysfunction, athletic performance, and reduce waistline.
Her fitness workshops are complemented by Patrick’s simple and nutrition-filled cooking alternatives. His meals focus on the wellness of mind and body, with foods that are rich in inflammatory, antioxidant and alkaline properties. Their combined areas of specialisation offer you the chance to understand and build a balanced lifestyle for a healthier living.
Alex and Patrick are available to be booked together at locations in Florence, Mexico, England and selected others.
Alexa & Patrick's Story
Locations
UK
Italy (Florence/Firenze)
Mexico
USA
Europe
Services
ALEXA
- Low pressure fitness routine
- Postural breathing
- Hypopressive training
PATRICK
- Nutrition-filled cooking classes
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