LEXY DAVIES | YOGA

Lexy enjoys the oneness and safe space that the yoga practice embodies, allowing everyone of all types to arrive and come together to self-heal. Yoga means union and it’s a practice that truly fosters internal expansion and external connection to all things. She got certified in Bali in 2017 and has fallen deeply in love with being a student and a teacher. She enjoys changing people’s perspectives to show them new ways of looking at life and reminding students to have self compassion. In her classes she focuses on breath, grounding, alignment, adjustments, inner strength, facing your emotions and being present. She encourages students to show up as they are and to heal on their mats. Students often compliment how soothing her voice is, relatable her words of wisdom are and how contagious her joyful energy is. She always loves a long savasana at the end of class and helping people feel rejuvenated.

 

 

Lexy's Story

Lexy is a heartfelt yoga/ meditation teacher, self discovery coach, podcast host and vibe curator. She is a truth-seeking, playful soul, who is a wildly curious introverted extrovert. Connection sets her soul on fire and she has a gift of bringing aligned people together. She is often called sunshine, because she enjoys brightening people’s days with her warm energy and love. She is quick to get to the good stuff (that ooey-gooey vulnerability, emotions, and painful stuff) because she believes we’re meant to embrace all aspects of our humanness! Lexy’s life mission is to lift the world’s love vibration, to improve mental health, and support mother earth as a collective. She is an only child who grew up with a single father, so she felt so alone most of her life. She was extremely quiet and got nervous to talk to others and felt like an outcast. She felt like she was a walking piece of shame, filled with hate for herself, and avoided any part of intimacy… in fear of being abandoned again. She grew exhausted from being so disconnected from herself that she started to hyper-focus on others. She was always a good listener, because her parents spoke at her + she learned that if she stayed quiet she received more love. So she started listening to everyone’s stories and quickly began to realize how similar we all are. She fell in love with supporting others and making them feel loved. She got to be the mother, she always wanted, to everyone else in her life. This felt so flipping good. Giving to others became like an addiction to her and all of a sudden she was a chronic people pleaser. Sourcing all her worth, safety, validation from others. She kept self abandoning by giving her all to everyone else. So she started the journey of self-discovery + yoga 7 years ago and she realized, oh hot damn, this is my jam!! By going inward + connecting with her body, she saw how valuable it is to really get to know yourself. All of a sudden her relationships were going to new depths, her physical/ mental health were the best they’ve ever been, she opened her heart to intimacy and was meeting her own needs! Happiness and peace effortlessly came and stayed in her life. So now that she has moved through and learned from these hardships, she wants to support you on your journey! Her life goal is to allow people to shine their authentic light, help them create loving communities, show them that health is the ultimate wealth and give people their power back to live the life they’ve always dreamed of! She is looking forward to sharing these transformations together. In her retreats she intentionally creates a shame free spaces that allow people to show up just as they are, makes sure you feel super special, includes all the little personalized touches and ensures you sink into the deepest state of relaxation.

Locations

Lagrasse, France

Services
  • Yoga – vinyasa, yin, slow flow Meditation – customized to your needs + also does yoga nidra
  • Self discovery coaching- helping people embody their confidence, joy
  • Light DIY Crafts – from making your own essential oil rollers, sugar scrubs or candles so you can take a bit of the self care home with you!
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