Sounds of the Canaries

| Sound healing CalmCamp|

TENErife, spain |

6-9 september 2024

Illuminate Retreats is thrilled to announce Sounds of the Canaries – Sound Healing CalmCamp with Yogesh Mewani!

Embark on a transformative journey into the realm of peace and tranquillity. Settle amidst Tenerife’s enriching landscapes, culture and vibrant hues to begin your journey of healing. Immerse yourself in a tranquil sanctuary designed for mindful relaxation and rejuvenation. Escape the distractions of daily life to embrace a serene environment and let healing practices harmoniously blend to support your personal growth and transformation. Under the expert guidance of Yogesh Mewani, discover and settle into your safe space, free from the stress and tension of everyday life.

This retreat provides a unique opportunity to connect deeply with your inner self, fostering self-understanding and nurturing a brighter future. Experience the restoration of balance between your mind, spirit, and body through thoughtfully curated activities and practices. Join us to rejuvenate, reflect, and renew, as you embark on a journey towards holistic well-being and inner peace.

What's included in the Sounds of the Canaries Retreat?

This 3 night retreat, includes the following:

  • Accommodation
  • Guided meditation and Sound Healing
  • Airport transfers** in Tenerife
    See further details below.
**Transfers included are on a group basis only, please consult before you book your flights.

NOT Included

  • Flights – see below
  • Meals
  • Local transfers (UK, etc.)
  • Optional Activities
About the Luminary

Yogesh Mewani is a deeply committed Psychotherapist and Energy Healer. With over 12 years of dedicated experience, his mission is to guide his clients on a transformative journey, allowing them to transcend their current state of consciousness. As a spiritual healer, he employs a diverse range of healing practices that are seamlessly woven together to nurture the growth and evolution of each individual. Yogesh’s ultimate aim is to assist all, enabling them to shed old limited belief patterns, illuminate their present reality, and construct a brighter future. He embarks on a profound exploration with his clients to restore the harmonious balance of the mind, body, and spirit. He specializes in over 10 healing modalities and remains committed to continuous learning and growth. Clients experience a harmonious fusion of these mastered disciplines during sessions, resulting in deep and transformative healing experiences. Over his more than decade-long journey, Yogesh has emerged as a communicator at the soul level.

Price Options

Early Bird / Regular prices per person:

**Early Bird rate should be fully paid by August 12th, 2024

Hotel Option 1:

  • Single bed in a Shared Twin Bedroom – £310 / £360
  • Single occupancy – £350 / £400

Hotel Option 2:

  • Single bed in a Shared Twin Bedroom – £390 / £440
  • Single occupancy – £450 / £500

 

Getting There

Flights

Illuminate provides a complimentary travel concierge to advise and help you book your flights. Before booking your flight, we recommend consulting with us. Our team can help you source the best options available.

 

Shared below is an example of how we can help shortlist flights as per your requirements:
(Please note these are reliable and can be used if you are coming from the UK)

TOTAL FLIGHTS COST: Starting from £138 for 3N (Round Trip)

Outbound Friday 6th September – Shortest trip 4hrs 30mins

  • 10:25 London Stansted Airport (STN) – 14:55 Tenerife South International Airport (TFS)| From £70 by Ryanair
  • 17:10  London Gatwick Airport (LGW) – 21:40 Tenerife South International Airport (TFS) | From £62 by EasyJet

Inbound Monday 9th September – 4hrs 15mins

  • 12:45 Tenerife South International Airport (TFS) – 17:00 London Gatwick Airport (LGW) | From £81 by EasyJet
  • 16:05 Tenerife South International Airport (TFS) – 17:00 London Stansted Airport (STN) | From £76 by Ryanair

    **Flights costs as per our research on Skyscanner.net on Sunday, 30 June.

     

    Local transfers between the airport and the retreat venue are included in the retreat package based on group bookings, please consult us before booking.

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    AIRPORTS

    North Airport (Los Rodeos)- 28.6 km (nearest)
    South Airport (Reina Sofia)- 90.1 km

    Schedule

     6 September – Friday

    Welcome and Introduction- Time: 4:00 PM
    Details: The retreat begins with a warm welcome. Yogesh will introduce himself and outline the exciting plan for the next two days.

    Welcoming Ritual- Time: 5:00 PM
    Details: To set the tone for the retreat, participants will engage in a creative welcoming ritual. Past activities have included sacred symbol making, rangoli design, and mandala art. This session will maintain a relaxed and balanced approach, allowing everyone to open up and interact at their own pace. It’s all about calm connections and gentle creativity.

    Sound Bath Meditation- Time: 6:00 PM
    Details: The first day will conclude with a soothing sound bath meditation. This session will help everyone enter a deep state of relaxation and start the retreat on a harmonious note, true to the theme of inner harmony and rejuvenation.

    End of Day- Time: 7:00 PM
    Details: Participants can enjoy dinner and relax for the rest of the evening.

    7th September- Saturday

    Aim for the day: Focus on self-improvement by breaking old patterns and inviting balance and harmony

    Mindful Yoga and Breathwork Session- Time: 9:30 AM – 10:30 AM
    Details: A mindful yoga and breathwork session where each posture is embraced with conscious breath, fostering a serene balance within. The session with Yogesh will include exploring emotions, releasing tension, and discovering inner peace with gentle movements and active awareness. Participants will learn to connect with their breath, calm their minds, and experience inner stillness.

    Energy Healing Meditation- Time: 10:30 – 11:30
    Details: Participants make the best use of the energy created and enter a profound meditation to connect with the consciousness, kick-starting their retreat with a deep sense of unity.

    Break- Time: 11:30 – 12:00
    Details: Participants can take a short break to enjoy the energy created within themselves.

    Group activity and Mindfulness- Time: 12:00 – 13:00
    Details: Everyone participates in a mindful group activity designed to maintain the connection and enhance self-awareness.

    Break- Time: 13:00 – 15:00
    Details: Participants can take a break, relax, and enjoy their lunch.

    Healing Therapies and Activities- Time: 15:00 – 16:30
    Details: Participants will be introduced to a unique combination of healing practices designed to promote self-awareness and personal growth. Drawing from techniques such as NLP, sacred codes, Emotional Freedom Technique, Bio-decodification, Aura cleansing, and Chakra cleansing, this integrated practice will serve as a valuable takeaway. Participants can use this combined practice throughout their lives to maintain balance and harmony.

    Break-Time: 16:30 – 17:00
    Details: Participants can take a short break.

    Yoga Nidra- Time: 17:00-18:00
    Details: A session of Yoga Nidra to deeply relax and rejuvenate the mind and body. Yoga Nidra, also known as Yogicsleep, is a guided meditation practice that allows participants to reach a state of conscious relaxation. This session will help release stress and promote overall well-being for the rest of the evening and improve sleep.

    End of Day- Time: 18:00
    Details: Participants can relax for the rest of the evening.

    8th September- Sunday

    Aim for the day: Cleansing family patterns and goal manifestation

    Body Flow + Breathwork + Chanting- Time: 9:30 – 10:30
    Details: Start the day with light activities accompanied by music to get the body moving and the energy flowing. Engage in breathwork and chanting to prepare the body and mind for the day’s deeper healing practices.

    Energy Healing Meditation Session- Time: 10:30- 11:30
    Details: A powerful energy-healing meditation session aimed at releasing family patterns and healing the ancestral line, promoting deep personal transformation.

    Break- Time: 11:30 – 12:00
    Details: Participants can take a short break.

    Group activity and Mindfulness- Time: 12:00 – 13:00
    Details: Everyone participates in a mindful group activity designed to recognize and release limiting beliefs.

    Break- Time: 13:00 – 15:00
    Details: Participants can take a break, relax, and enjoy their lunch.

    Goal Recognition and Healing Session- Time: 15:00 – 16:30
    Details: An activity focused on recognizing personal goals and identifying the blockages preventing their achievement. Again after a short break in the hall, this will be followed by a healing and meditation session to clear these blockages and set the stage for manifesting goals.

    Break- Time: 16:30 – 17:00
    Details: Participants can take a short break.

    Celebratory and Gratitude Meditation- Time: 17:00-18:00
    Details: This meditation session focuses on celebrating personal achievements and expressing gratitude. Participants will reflect on their journey, acknowledging the progress they’ve made and the positive changes they’ve experienced. By fostering a sense of appreciation and joy, this practice helps to solidify the benefits of the retreat and encourages a lasting positive mindset.

    End of Day- Time: 18:00 
    Details: Participants can enjoy dinner and relax for the rest of the evening.

    9th September- Monday

    Light Mindfulness Practice, Time: 9:30 AM
    Details: Begin the morning with a gentle mindfulness practice designed to help participants connect with themselves. This practice is easy to learn and can be incorporated into daily routines, providing lasting benefits long after the retreat ends.

    Conclusion of the Retreat
    Details: This session concludes the retreat. Participants are encouraged to carry forward the practices and insights gained during the retreat into their everyday lives, fostering ongoing personal growth and well-being.

    Retreat Locations

    Located in the heart of Puerto de la Cruz in Santa Cruz de Tenerife, Spain, the hotels embody the vibrant spirit of this popular coastal city.  The street itself is lined with picturesque buildings, featuring colourful facades and wrought-iron balconies that add to the area’s quaint charm. Just a short walk away, you’ll find the beautiful Plaza del Charco, a central square teeming with life, where locals and visitors alike gather to enjoy the numerous cafes, restaurants, and shops.

     

    Hotel 1:

    Address: Calle del Dr. Ingram, 20, 38400 Puerto de la Cruz, Santa Cruz de Tenerife, Spain

    Hotel 2:

    Address: C. Cupido, 12, 38400 Puerto de la Cruz, Santa Cruz de Tenerife, Spain

     

    Cancellations

    CANCELLATION

    Free cancellation up to 2 weeks of retreat start date. 50% is refundable within 2 weeks of retreat start date. 75% refundable if we will fill your space.

     

     

    OUR LUMINARY – YOGESH MEWANI

    Hotel 1

    HOTEL 2

    TENERIFE CITY

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