Francis Mathew | Personal trainer

Francis Mathew is a Riviera-based personal trainer specialising in core training, weight loss and body weight management and toning, HIIT training, circuit training, strength training, kettle bells, injury recovery, breathing and movement techniques, and plant-based nutritional advice. Francis believes that a healthy and strong body opens up the way for a healthy mind; making you look and feel incredible, and helping your focus, energy, and confidence. His multi-speciality career is a sum of his experiences with martial arts, stunts, rock climbing, snowboarding, and team sports.

 

 

Francis' Story
Locations

France

Services
  • Core Training
  • Weight Loss Management and Toning
  • HIIT Training
  • Circuit Training
  • Calisthenics (body weight)
  • Strength Training
  • Kettle Bells
  • Injury Recovery
  • Techniques in Breathing and Movement
  • Animal flow
  • Nutritional Advice
More Details
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